PureVeganFood: Smoothies and Nice Creams. Boost Your Health With a Rainbow of Fruits and Veggies

Smoothies are gaining in popularity for many reasons, most of which revolve around their incredible nutritional and thus health properties, but also due to their outstanding convenience and taste. They are most commonly used as a breakfast meal. In fact, smoothies are my favorite way to start the day, and have become the breakfast meal of choice.

However as for most people, it wasn’t always this way for me. Several years ago, I had no idea what a superfood smoothie was and how to incorporate a lot of fruits and vegetables into my diet in a way that was palatable and pleasant for me. I finally started to experiment with various ingridients. I read and learned so many amazing things about different fruit and vegetables combinations, and developed one smoothie recipe by another.

In this eBook I want to share with you about the benefits of various smoothies and 55+ amazing smoothie recipies.

If you snap a photo of these recipes for Facebook or Instagram, then make sure you hashtag #healthyinspiredbylena so I can see your amazing creations.

Xxx, Lena